Rating:Description:
Starring: Leslie Sansone
Are you ready to sweat? Then let Leslie show you how to “walk like a runner” in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslie’s infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on…put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
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Posted by: Rach_2010 Date: 07/12/2010 21:18 Rating:
I really love this DVD. I have always used walking as my main form of exercise and once I discovered Leslie she changed my life. This DVD is broken into 5 individual miles, and you also get to walk with some of her friends. Her talking/laughing doesn't bother me as it might bother some people, I find her motivating. She offers some good tidbits of advice and some motivating points. I find myself always ready to walk along with Leslie, and the time flies. Miles 1, 3 and 5 are my favourite, although I do try to do all 5 when possible. I absolutely love the cool down at the end. I absolutely give her 5 stars. P.S Forgot to mention she helped me to lose 50lbs last year.
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Posted by: Tawa Chihuahua Date: 06/06/2009 19:01 Rating: This is the only Leslie Sansone workout that I can tolerate. I know she is popular with some, but I find her constant chatter incredibly annoying. I have five of her workouts, by the way, and in this one she is more subdued and her cuing is better. I also like that each mile ends with a 'boost' so you can burn more calories. |
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