Rating:Description:
Starring: Bob Harper, Jillian Michaels and Kim Lyons
Television's most popular trainers prove viewers can achieve the same results as The Biggest Loser contestants by doing these three different cardio workouts plus warm up and cool down segments. Viewers will get a well-rounded workout consisting of a 10-minute boot camp with Bob, a 20-minute basic training led by Jillian, and a 10-minute routine with Kim.
Television's most popular trainers prove viewers can achieve the same results as The Biggest Loser contestants by doing these three different cardio workouts plus warm up and cool down segments. Viewers will get a well-rounded workout consisting of a 10-minute boot camp with Bob, a 20-minute basic training led by Jillian, and a 10-minute routine with Kim.
| Reviews |
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Posted by: tink4kali Date: 03/13/2009 02:15 Rating: This workout is nice because it keeps your heart pumping for almost light cardio as well as using light weights to help you tone different areas of the body. It's got different levels of difficult so its great for beginners too. |
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