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Little Black Book-Daily Food Diary

This daily food journal was created to help you lose weight and/or track your food intake. Large-sized journals are hard to carry around and intricate folded paper or sticky notes are a big hassle.

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The Beck Diet Solution

The missing ingedient in weight loss

Reviews: 2 Post your review.

Rating: 4.75/5 (2 users)

Master Your Metabolism

Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

Reviews: 1 Post your review.

Rating: 2.5/5 (1 users)

The Biggest Loser Book

The Biggest Loser: The Weight Loss Program to Transform Your Body, Health, and Life-Adapted from NBC's Hit Show!

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The Biggest Loser 30 Day Jump Start

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

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Rating: 3/5 (1 users)

Skinny Bitch

Humourous Diet Advice

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Making the Cut

Other plans get you in shape; this one delivers ripped-up perfection.

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the gym survival guide

Yoga, kickboxing, spinning, weights, cardio machines: the gym can leave novices bewildered! What is all that equipment for—and how do you use it? This survival manual is the antidote to gym confusion.

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The Eat-Clean Diet

Everything you need to know about Clean Eating

Reviews: 2 Post your review.

Rating: 4.75/5 (2 users)

The Biggest Loser Fitness Program

The Biggest Loser Fitness Program: Fast, Safe, and Effective Workouts to Target and Tone Your Trouble Spots--Adapted from NBC's Hit Show!

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